Jumping into physical fitness

There comes a time when a person realizes things can’t continue the way they have.

For me, that realization involves a need to become more physically active. I work at a job that, for the most part, is bound to my desk. I do go out for assignments, but the physical activity involved in what I do is fairly limited. Last Thursday drove that point home.

The first thought that I need to change my lifestyle came during a discussion I had with Pete Rust. Rust had stopped by to talk about a sports assignment I had given him and, as usually happens with a lot of people I talk with, the conversation de...