Think dementia, senior moments or Alzheimer’s disease is inevitable?
Think again.
Seniors wanting to learn more about how to train their brain will definitely want to attend the program called “Gray Matters: Training the Grownup Brain.” This program, which will feature three local experts, will take place Oct. 7 from 5:30-8 p.m. at the Golden Hour Senior Center. Program participants will hear about brain and health nutrition from nutritionist Shauna Erramouspe, they will learn about fitness and brain health from Lorna Lange of Synergy Fitness, while keynote speaker Dr. Melinda Poyer will discu...
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