Golden Hour Senior Center March Schedule

GHSC is hosting a Riverton Casino Bus Trip on Friday, March 15. The bus will depart from the senior center at 8 a.m. and will depart from the casino at 4 p.m. Transportation is free for seniors 60 and over. Participants should bring money for lunch and gambling. Participants should reserve their seat and sign paperwork. Call the center at 872-3223 to sign up for the trip.

GHSC also has new relaxation opportunities. On Thursday, March 14, Misty Shiner and Stacey Dolinar will be doing 20-minute Access Bars sessions from 12:30 - 2:30 p.m. Access Bars is described as a touch therapy directed to 32 points in the head which are held gently to correspond to various areas of life and release limiting beliefs and cellular trauma. The benefits are said to include deep relaxation, more energy, improved mental clarity, increased creativity, decreased stress and anxiety, less tension in the body, and increased joy and peace. Another new relaxation opportunity is to relax in a zen area and heated massage chair for 20-minute sessions. Those interested in participating should sign up to reserve a spot.

Special Events:

Ukrainian Egg Class: March 7, 9 a.m. - 4 p.m.

Nurse: March 7, 9 a.m.

Mini Pool Tournament: March 7, 10 a.m.

Real Estate and Investment with Judy: March 7, 1 p.m.

Hand Massages (by appointment): March 8 and 22, 1-3 p.m.

Book Club: March 13, 10 a.m.

Library Checkout: March 13, 11 a.m.

Potluck: March 13, 5 p.m.

Access Bar Sessions: March 14, 12:30 - 2:30 p.m.

Public Breakfast: March 15, 7-10 a.m.

Riverton Bus Trip: March 15, 8 a.m.

Massage Chair Sessions (by appointment): March 15, 20 and 27, 12:20 - 2:30 p.m.

Medicare 101: March 19, 10:30 a.m.

Karaoke: March 26, 12:30 p.m.

Board Meeting: March 26, 4 p.m.

Birthday Lunch: March 28, 11:30 a.m.

Easter Luncheon: March 29, 11:30 a.m.

Weekly Events (may vary by week):

Mondays: Pinochle, Bridge, Bingo, Macrame Chair Class

Tuesdays: Bingocize, Bridge, Bunco, Chair Yoga

Wednesdays: Sewing/Crafting, Fitness and Fundamental Nutrition, Chair Volleyball, Bingo, Successful Aging Course

Thursdays: Zumba Gold, Chair Yoga, Bingocize, Pinochle, Poker, Macrame Chair Class

Fridays: Chair Volleyball, "31," Mah Jongg, Bridge


Lunch is served Monday through Friday from 11:45 a.m. to 12:30 p.m. with a salad bar served daily.

For those who are 60 and over, a $4 contribution is suggested for meals. For those under 60, a $7 contribution is suggested, which includes tax. For curbside meals, a $5 contribution is suggested for those 60 and over, and a $8 contribution for those under 60.

GHSC would like to remind everyone that curbside orders are due by 10:30 a.m. each day. To-go meals cannot be packed during the dine-in time. All home delivered meals and cancellations are due by 8:30 a.m.

Golden Hour Senior Center is open Monday through Friday from 8 a.m. to 4 p.m.


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