Green River Star -

Sports are an important part of the lives of most children in the United States. Just over 21 million youth between the ages of 6 to 17 play team sports on a regular basis, with another 5 million engaging on an occasional basis, according to the Sports and Fitness Industry Association annual survey of households.

One of the first things that come to mind when a young athlete participates in a sport or physical activity is the physical benefits that come from the sport. He or she gains physical strength and endurance, cardiovascular stamina, improved hand-eye coordination, and flexibility...