Notes from Town Square: Gear up for the Frostbite 5/10K


The Frostbite run is quickly approaching so we thought it would be a good idea to give everyone some winter training tips to get you ready.

Keep yourself motivated this winter by registering for a couple of races. This way you are sure to keep working towards your goals of fitness whether it be running or walking a 5K, 10K or the 1 Mile Family Fun Run. You can register at the Green River Recreation Center or at

Snowmen are better than just one Snowman

Find a running partner to help keep you motivated. It’s much harder to skip a run if you know you have someone waiti...

For access to this article please sign in or subscribe.


Reader Comments


Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2020