Set an obtainable, realistic goal

Well, It’s that time of the year again.

Time to set that New Year’s resolution.

It seems like every year around this time that’s all I hear people talking about.

It also seems like the television commercials are also gearing up for this. With all of the lose weight with this product or that product, join this gym or buy this DVD to work yourself thin commercials, it’s hard to avoid. I also noticed how many stop smoking now commercials there are too.

It’s almost like we think that a new year will magically change our poor behavior; and while it may work for some, it doesn’t for o...