Green River Star -

By Stephanie Thompson
People Editor 

Zumba class helps seniors stay in shape

 

Star photo by Stephanie Thompson

Main: Golden Hour Senior Center Zumba class attendees Margie Robinson, from left, Peggy St. Clair and Sherie Smith are following the instructor's movements. Right: Dottie Krauss and Susan Barker move along to Tina Turner's "Rolling on the River."

On Monday, the Golden Hour Senior Center was busy with ladies doing Zumba.

Zumba Fitness is designed for participants to dance to great music, with their friends while they are burning a lot of calories without knowing it. The whole concept is for participates to have fun and enjoy working out.

The GHSC ladies were busy dancing to songs like Tina Turner's "Rolling on the River" and Elvis Presley's "I'm all shook up."

This was the first time the group had gotten back together since the two-week holiday break. Twelve women were there following the instructors moves. After each song, the instr...



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